Hemp oil is very nutrient rich. Unique from other plant extractions, hemp oil contains the perfect balance of Omega 3 and Omega 6 essential fatty acids. These fatty acids are critical for optimal skin health. Hemp oil is also a great source of linolenic acid, an omega 6 fatty acid that reduces inflammation and aids in acne treatment and body. Hemp oil is a highly concentrated source of these fatty acids. Increasing your fatty acid intake boosts the immune system and helps your body produce more endocannabinoids (refers to a collection of cell receptors and corresponding molecules). Hemp oil massage may improve arthritis symptoms.